November 26, 2014
by Kelly @ The Fit Skool
4 Comments
I hope today is a “FRIDAY” for most of you out there! It is for me and I am super pumped. I will be teaching Group Power shortly and a boot camp class tonight if we don’t get a ton of … Continue reading
November 25, 2014
by Kelly @ The Fit Skool
0 comments
2 Days until the biggest eating holiday of the year! Do you already have your thanksgiving plates set in your mind? I know some of you have been busting your butts in the gym, but seriously you don’t have to STUFF … Continue reading
November 24, 2014
by Kelly @ The Fit Skool
4 Comments
How pumped are you that this week is super short??? I’m not going to lie, I get excited just thinking about the holidays. I’m squeezing in a lot these next few days but I am happy to have a long … Continue reading
November 21, 2014
by Kelly @ The Fit Skool
0 comments
Today is my day off from strength training and intense exercising. After 5 straight days of workouts my muscles are asking me for a day off. I did however, do a few minutes of light Cardio at home to warm my … Continue reading
November 20, 2014
by Kelly @ The Fit Skool
2 Comments
On Tuesday afternoon I was looking for a nutritious filling snack and decided to make a Green Smoothie. I hadn’t made one in a while and this one definitely satisfied my craving. You may be skeptical of the green color or … Continue reading
November 19, 2014
by Kelly @ The Fit Skool
4 Comments
I am linking up with Jenn today for a What I ate Wednesday post of some of my delicious eats from yesterday. I sure did eat a lot of veggies! Coffee has become a staple in my morning I never really drank coffee on a … Continue reading
November 18, 2014
by Kelly @ The Fit Skool
4 Comments
As I am writing this post I am totally relaxed and stress free. Blogging is one of those things I choose to do on my free time when I want to relax and have some “ME TIME.” Trainer Tip Tuesday … Continue reading
November 17, 2014
by Kelly @ The Fit Skool
0 comments
Hiiii Everyone! I hope you all had a lovely weekend, mine was great but somehow flew by too fast! I accomplished a fair amount this weekend. Here is a quick recap: I got a haircut at Jose Henrique salon on Greenwich Avenue … Continue reading
November 14, 2014
by Kelly @ The Fit Skool
2 Comments
HAPPPY FRIDAYYY I think it’s time to share this recipe with you. I really hate myself for saying it, but pumpkin season is coming to an end!! It’s time to use up those last couple cans of pumpkin you have … Continue reading
November 13, 2014
by Kelly @ The Fit Skool
2 Comments
How many of you have tried to get a workout in while your child naps?? I have had numerous unsuccessful attempts at workouts and then I have had some that fit in perfectly with Ava’s nap schedule. Ava’s naps are pretty … Continue reading