January 4, 2016
by Kelly @ The Fit Skool
2 Comments
For the last 2 months or so I’ve been keeping a big secret from all of you and if you didn’t see my blog post on Saturday…. I’m PREGNANT. We are so happy to be expecting our second baby July … Continue reading
December 31, 2015
by Kelly @ The Fit Skool
0 comments
When I have the day off from work, I prefer to do at home workouts. I don’t know if other people feel the same way, but I prefer to challenge myself in a different way then I do when I’m … Continue reading
January 20, 2015
by Kelly @ The Fit Skool
8 Comments
Sometimes it can be challenging to work out at home with a little one running around or just because it’s hard to motivate and push yourself to exercise in the comfort of your own home! When I tell myself I … Continue reading
November 13, 2014
by Kelly @ The Fit Skool
2 Comments
How many of you have tried to get a workout in while your child naps?? I have had numerous unsuccessful attempts at workouts and then I have had some that fit in perfectly with Ava’s nap schedule. Ava’s naps are pretty … Continue reading
November 10, 2014
by Kelly @ The Fit Skool
2 Comments
I very rarely dread Mondays because I love my job, but I was not looking forward to the weekend ending. We had a very relaxing and low-key weekend, but I enjoyed every second of it. The weather sure felt like … Continue reading
October 21, 2014
by Kelly @ The Fit Skool
0 comments
I realized this past Sunday that Cardio machines are not my favorite way to enjoy aerobic exercise! I would much rather do a Boot Camp style workout for 60 minutes then do the elliptical for 20 minutes! I did an elliptical interval … Continue reading
October 10, 2014
by Kelly @ The Fit Skool
2 Comments
I am so happy it is Friday!! My weeks usually fly but this week was going in slow-mo… so I am extra happy that we are finally here. Today is a rest day for me. I got in some fabulous workouts this … Continue reading
July 23, 2014
by Kelly @ The Fit Skool
0 comments
I have an easy way to get in extra pushups for our Pushup Challenge. Last night in Boot Camp class one of the circuits we ran was a Ladder Superset using Dumbbells for Dumbbell Swings and Pushups. You may be thinking to yourself, … Continue reading
May 19, 2014
by Kelly @ The Fit Skool
0 comments
Saturday was a great day! My morning started off teaching an outdoor Boot Camp class. It was sweaty but fun! We had a small area to work with from all the rain the night before but it worked out perfect. … Continue reading
January 15, 2014
by Kelly @ The Fit Skool
0 comments
Yesterday I had my 6-week doctor checkup. It was amazing to hear that I was ALL CLEARED and everything was great. Although I had started walking and some light exercise a week ago I am finally ready to get back … Continue reading