April 21, 2015
by Kelly @ The Fit Skool
0 comments
Behind the Scenes of a Fitness Professional! First let me start of with the fact that I love my job. As a Personal Trainer, Group Fitness Instructor and a fitness coach, I can tailor my schedule to meet my needs. Right now, I … Continue reading
April 20, 2015
by Kelly @ The Fit Skool
2 Comments
The other day I went to go buy a can of corn to use in a veggie chili. I spent about 5 minutes searching for a can that just contained corn and water or corn/water/salt. Most of the canned veggies … Continue reading
April 17, 2015
by Kelly @ The Fit Skool
2 Comments
I was up bright and early this morning, and immediately started getting everything organized for our trip to Florida. I think we are all set and I couldn’t be more excited! Our Flight leaves New York at 11:36am which puts … Continue reading
April 16, 2015
by Kelly @ The Fit Skool
0 comments
I love when I wake up and the sun is shining, it always makes the day better am I right? Yesterday was a complete day of rest for me. It was about time that my overloaded schedule caught up to me. … Continue reading
April 15, 2015
by Kelly @ The Fit Skool
0 comments
HAPPY Hump day. In 2 days I will be vacationing in sunny Florida! I don’t mean to rub it in, but its been a while since we went away and I couldn’t be more excited, It couldn’t have come at … Continue reading
April 14, 2015
by Kelly @ The Fit Skool
1 Comment
As you all know, breakfast is my favorite meal! Every morning as I sit down to breakfast, I think to myself why is this my favorite meal? I can’t tell you why I love breakast as much as I do, but … Continue reading
April 8, 2015
by Kelly @ The Fit Skool
2 Comments
I can’t believe its already Wednesday. This week has been crazy busy for me and I have lots of stuff going on which is making the week fly by. I have literally no time to sit! I am linking up with Jenn for … Continue reading
April 7, 2015
by Kelly @ The Fit Skool
0 comments
I have been certified in CPR for 15 years now. CPR can save lives and although I hope I never have to perform CPR it feels great to know that I have the knowledge to do so. The closest I … Continue reading
April 2, 2015
by Kelly @ The Fit Skool
2 Comments
I have made a PB & J Smoothie before using Strawberry protein powder but I decided to try it with Vanilla protein powder instead. The result was delicious berry & nutty flavor. Clearly I love peanut butter but I am … Continue reading
April 1, 2015
by Kelly @ The Fit Skool
0 comments
I always try to focus on clean eating but this week I am trying to add in new meals to mix it up. Sometimes I get bored with my food choices. Although I like simple foods I do wish I … Continue reading