I have been loving a few things lately..
Kale… I have had Kale probably 3 times this week. We had it with Chicken Sausage at dinner and I have had it as a side with my lunch sauteed in olive oil. It is so good and super healthy!
Bananas… my days don’t seem to be complete without one! I usually have them as part of my snack mid morning. They are super easy to eat in between clients and on-the-go!
Protein Shakes… Now that I am back to lifting a bit heavier, I have been having protein shakes more as a post-workout snack. They always seem to do the trick and fill me up!
Peanut butter PUFFINS… sometimes we need a little crunch in our diet and the peanut butter flavor makes them ever better!
I mentioned this the other day but VEMMA antioxidant supplement! love it
Chobani Plain Greek yogurt. This yogurt is my favorite PLAIN yogurt, its so creamy and smooth. I love throwing berries in the mix for a high protein healthy snack.
And of course.. A picture of Ava, I love that smile!
Happy Friday 
