The Fit Skool

by Kelly

Get Crackin

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PISTACHIOS are my favorite nut! They are crunchy, tasty, and satisfying. I love them in salads and just eating them out of the shell.

Did you know that Pistachios are one of the lowest calorie nuts??? Per serving you can have 49 pistachios for about 160 calories!! For an added bonus pistachios contain healthy fats & antioxidants.

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Yes… this whole bowl of pistachios is one serving!!

Did I already say that eating them out of the shell is my favorite part?? Well it is, and some people will say they don’t want to work that hard for their food, but I find it enjoyable and rewarding! Lets get cracking :)

Do you prefer your pistachios shelled or not?

 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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