The Fit Skool

by Kelly

What I ate Wednesday!

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Today I am linking up with Jenn and sharing with you some of my eats for a What I Ate Wednesday post. Don’t we all get a little curious as to what other people eat? I mean no one is perfect but I am posting my daily food journal for the day to share what I stuffed my face with and hopefully I can inspire you to eat healthier or help you get out of your food rut. Keeping track of my food also helps me stay on track :)

I may not be detailing exactly everything I have put into my mouth, but here goes!


Breakfast was 2 eggs and a piece of whole grain toast

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with pretty much a 1/2 cup of coffee and a side of pineapple

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Snack was a scoop of peanut butter (because a day without peanut butter is not fun) I lied it was 2 scoops of PB and a Banana

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For lunch I had some leftover BBQ chicken, spinach, mini baked red potatoes.. I didn’t eat all the chicken in this picture :) IMG_5214IMG_4340

and some kalamata olives

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My afternoon snack was a greek yogurt with strawberries, almonds, & granola, and then some baby carrots (random I know)

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Before I teach boot camp I keep my dinners simple and light.. I made Honey Dijon Chicken Thighs, Steamed broccoli with olive oil and a baked sweet potato

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After Boot Camp my post workout snack was a Chocolate Quest Bar (so delicious!) & Watermelon

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It looks like a lot of food huh???

What are some of your daily eats?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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