The Fit Skool

by Kelly

What I ate Wednesday… Week 2 of Paleo


During my second week of Paleo I am feeling great and I feel like I am in a groove where I don’t need to think about my food choices, it has become my second nature. I do miss oats, peanut butter, and yogurt to name a few but since we don’t have yogurt in the fridge I really haven’t thought about it much the last couple of days…

I will definitely be slowly adding them back into my diet once the challenge is over.

i did have a scoop of peanut butter and some home-made popcorn over the weekend but I needed it… my body told me to have it so I am okay with it :)

Here are my Paleo eats from yesterday

What I ate Wednesday… Week 2 of Paleo
For breakfast I had pan fried potatoes with sauteed kale & tomatoes with 2 over easy eggs on top, plus some bacon (my breakfast has looked similar to this all week with different veggies but it’s so good and satisfying)
I had a banana & celery w/ Almond Butter 
and a Pumpkin Almond Muffin
and… before lunch and a plate of Cucumbers & Tomatoes with Sea Salt & Pepper for a morning snack!
Lunch was leftover PALEO Shepherd’s Pie (the recipe will be coming soon, it is so good and there is a secret ingredient in this recipe)
I also had some baby carrots with my lunch
Plantain Chips with Avocado and an apple
Simple grilled garlic & herb chicken with olive oil , sweet potatoes, broccoli & brussel sprouts.. I went back for seconds (I like simple meals before my workouts)
Raspberry Smoothie with coconut milk, egg white protein, and berries and a scoop of nut butter on the side
What did you eat?? 
Try taking pictures of what you eat through-out the day, it is a great tool to keep you on track!
Check out more WIAW posts at Peas and Crayons blog

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!


  1. Yum! Love all the meals and definitely trying the raspberry bliss smoothie. I am on a berries kick right now and have to use the ones in the fridge! :D

    • Hi Maria!

      The raspberry smoothie was quite delicious. It was my first time trying coconut milk and it was SO good! Let me know if you try it :)

  2. Yum! Lots of good eats here! I miss oats sometimes too and actually had a little a few weeks ago when I made them for my son. My tummy was not happy :-( I haven’t tried the gluten-free oats though. Maybe they would be better…

    • Maybe the gluten-free ones would be better for you! I love oatmeal protein bites too and definitely miss them :)

      Overall I am really enjoying how I feel with Paleo and I am going to stick with it!!

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