It’s Hump day……. and I want to share my food with you!
Yesterday I kinda stuck with Paleo but you will see some foods that I decided to add back in.
Breakfast was similar to what I ate last week during Paleo, 2 eggs over sauteed spinach and potato in coconut oil! Pretty Delicious
Snack was a banana, a fruit parfait with a sprinkle of granola, and later on some baby carrots
Lunch was leftover Zoodles with Meat sauce and 1/2 a piece of one of these steaks (don’t worry I didn’t eat 4 steaks)
I also ate some leftover asparagus. All these pics were taken the day before I ate them
Afternoon snack was an apple with…
some nuts, and 1/2 of this Kale Veggie drink (it was OK)
I kept Dinner simple since I had boot camp class. Grilled BBQ chicken with a sweet potato and a cabbage slaw salad with a secret dijon & mayo dressing. Jk it is not secret… it is really simple though!
Post Boot Camp I had a Vanilla Whey protein shake. No picture taken because I chugged it. I also had two handfuls of Puffin Cereal..
Your turn… what were some of your healthy eats from yesterday!! Please share
To see more WIAW posts check out Jenn’s Blog!
September 17, 2014 at 10:44 pm
Yesterday was a busy day for me so I didn’t remember to snap pics of my eats like normal. Our dinner was good one we hadn’t had in awhile. Baked salmon topped with coconut oil, lemon and dill, along with roasted carrots and steamed broccoli. So good!
September 18, 2014 at 8:49 am
That sounds delicious. I love salmon! My favorite way to eat it is blackened and either cooked on the grill or broiled.
Sometimes it’s hard to snap a picture of everything you eat!! Usually I forget to take pictures when I am super hungry.