The Fit Skool

by Kelly

Jell-o Arms & Friend Time

| 4 Comments

Yesterday we had quite a crowd in Group Power. I love when the class is packed because I feed off of the energy in the room! I was able to increase some of my weights for the Legs and Shoulders track, so you can imagine my muscles were shaking when we finished. I literally had trouble lifting my water bottle. My arms were like Jell-o :)
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I have been on a Whey Protein Shake kick lately so I refueled with Gold Standards Coffee flavored Whey protein & a banana. Those were both inhaled in 0.2 seconds.
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The rest of my day flew by!

Last night I went to my friend Shannon’s house to celebrate her birthday.

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Ava was blinded by the flash in this pic.

Whenever it is someone’s birthday we celebrate by going out to dinner or getting take out food. Shannon just recently had a baby so we decided to have a low-key night at her house.

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Our girls nights are a little different now that we have babies running around, but it is still so much fun! 

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We typically always order Salad & Pizza since it is easy! I ordered their house salad which comes with grilled chicken, tomatoes, olives, cucumbers, & carrots. Pretty basic but delicious! 
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I didn’t take any food pictures, it was a little too crazy feeding Ava & myself at the same time. 
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We laughed, chatted, played with the kids and before I knew it we were heading home. I love hanging out with my friends! 
How do you celebrate your friends birthdays? 
Have you had any tough workouts lately where you feel like your muscles are literally shaking? 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

4 Comments

  1. So fun! I love going out to eat or ordering in for birthdays. We hardly ever do either, so it’s always a treat.

  2. Funny how girls nights change once you have kids :-) Although now that ours are a bit older, my girlfriends and I have moms night outs at least once a month. It’s always much needed and enjoyed!

    • It is so funny how things change with kids, but it is so nice to get together with friends and not let life get in the way!! :)

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