The Fit Skool

by Kelly

Crunchy Chicken Recipe & Getting back on track


What day is it?????? I thought yesterday was Friday, I am so thrown off!!!

Seriously I have no complaints, it is making the holiday weekend extra long but I am definitely all out of wack. Do you feel the same?


As much as I am enjoying all the friend & family time I can’t wait to be back to a schedule next week.

Yesterday we had a New Year’s Day brunch at a friends house which was a lot of fun. Both Cooper & Ava were invited which is very rare they both get invited to a party so it was nice to see them both playing and entertaining each other. In the evening we headed to our neighbors for another small get together. I didn’t take any pictures. I actually left my phone behind and enjoyed the day. Its fun to live in the moment sometimes and I definitely did.

It seems like the holidays are 3 weeks long with fun plans day after day. I’m guessing it seems extra long because of how the holidays fell this year. If New Year’s Eve was on the weekend we would probably all be back on track and focusing on those New Year’s Resolutions.

Anyways… even if you haven’t started eating right and getting to the gym, you can start today or tomorrow. Don’t get discouraged!!

Marc and I ate super healthy yesterday. I loved it and it felt good to kick the junk to the curb. For dinner we decided to make a chicken recipe from Ina Garten’s cook book “FOOLPROOF”.


Let me tell you… this was the CRUNCHIEST chicken I have ever had.


I loved that part of it. It also had a tanginess to it which I am not used to, but I still enjoyed it.


Here is the recipe. It was super easy which you know I am all about! We baked it at 350 for about 40 minutes.


I will definitely make it again!

Do you have any fun plans this weekend?

Are you thrown off by the long holiday weekends?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!


  1. I’ve been so thrown off by the days of the week recently! I’ve been out of school for 3 weeks, so most days feel like the weekends, and then New Years day threw me off, too. It’s weird to be up till 3 or 4 am on Jan 1, go to bed, and then wake up in the morning and it’s still…Jan 1st!

    • That’s awesome that you had 3 weeks off, I am jealous! I am sure it threw you off completely. I’m still questioning today what day it is haha

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