Now that it’s Wednesday I am really appreciating being back to a schedule. I feel back on track with EVERYTHING. My food choices have been consistently healthy and I am making a conscious effort to plan ahead so I don’t get in any food jams.
I am linking up with Jenn to share WIAW (What I ate Wednesday.. aka Yesterday) Here is my food journal!
I woke up and literally wanted to roll over and not get up. Usually I pop right up but for some reason it was so dark and my bed felt like it needed me to stay a little longer. Well that didn’t happen, I looked at my phone quick and then realized I better get up before the Princess needs my attention.
I whipped up 2 eggs, 1 egg whites, mushrooms, spinach, in coconut oil and had 1 piece gluten free toast with it. I also ate a few pieces of pineapple. YUM. I could eat this meal every day.
Around 10 am I was ready for a snack! I had a piece of my Frittata, a banana, and a big old scoop of peanut butter. I didn’t eat them all in 1 sitting it was kind of spaced out.
I was super thankful to have lunch all ready to go. It was leftover Roasted Chicken with potatoes, onions, celery, parsnips, and carrots that we cooked on Sunday. I wish this bowl was bigger. Although it may not look appetizing, it was DELICIOUS. I also had a granny smith apple.
My afternoon snack was a little late.. and I didn’t have much time to think about a snack so I made a Casein protein shake with almond milk (I didn’t use a full scoop of protein).
My Pre-Boot camp dinner was Chicken Sausage & Peppers over brown rice with a side salad. Seriously the salad was so simple but I could have eaten 3 bowls.
I managed to snap this picture of Cooper before I left for class. He has a Snow-Stache. I can’t blame him for enjoying the pretty snow.
Boot Camp was a sweaty one and we all worked so hard. I love this group and I think by the end of the workout they all hated me but I know it was worth it!! Right guys?
To refuel I had 1/2 of a Chocolate Quest Bar & popcorn that Marc and I made. I needed a salt fix and this did the trick!!
Now it’s time to get to work! Happy Hump day 
What is your favorite meal?
Is your eating back on track now that your schedule is regular?
January 7, 2015 at 9:43 am
My favorite meal is a big salad with grilled chicken or lasagna <3 yum!
I loved being at home, but was actually kind of ready to come back to college just to get on a schedule again.
January 7, 2015 at 10:51 am
mmmmm lasagna sounds yummy!! I am definitely loving being back to a routine too, but don’t get me wrong I enjoyed my relaxing time at home too
January 7, 2015 at 11:33 pm
I’ve been wanting to stay in bed lately too which isn’t usually like me. The other day I went to bed at 9:00 and slept hard until 6:45! That’s crazy for me! Guess my body was telling me to rest. I’ll take it!
January 8, 2015 at 10:07 am
That’s awesome you got such a good night sleep. Your body definitely needed it
we had a hard time getting up this morning too. Maybe because I checked my phone and it said it was 3 degrees out! Yikes..
January 8, 2015 at 12:58 am
Yum. I want a frittata now.
My eating, and exercising is so much better now that it’s not the holidays. Haha.
January 8, 2015 at 10:06 am
They are so easy to make! I just posted the recipe. I made them in literally 5 minutes (minus the baking time)
January 8, 2015 at 11:56 am
Now that its Thursday I feel like I am finally back to normal eating after 4 days. The holidays were fun but its nice to be back to a routine!