The Fit Skool

by Kelly

Sore today… Strong tomorrow

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I filmed my group power video yesterday and I was overly pleased with how it came out. Sure it wasn’t perfect, but I did my best and I had fun with it. YES I AM SORE! My adrenaline kicked in while I was teaching and I wasn’t too focused on the burn, but man when I got home I started to feel it. It’s a good sore and I know I am going to feel nice and strong tomorrow.

The view at Jennings Beach, Fairfield CT where the 5k Walk/Run for Hope was held.

The view at Jennings Beach, Fairfield CT where the 5k Walk/Run for Hope was held.

This morning Marc and I participated in the Cancercare 5k Walk/Run For Hope in Fairfield, CT  There were a ton of people there to support friends and family.  It was a perfect crisp cool fall morning to get outside (even though it’s technically not fall yet).

The guys

The guys

TEAM HEDDY had a great turnout and everyone showed their support by wearing purple. I chose to walk the race with the group, but I can’t wait to run in it next year!

TEAM HEDDY group picture!!!

some of the members from TEAM HEDDY!!

My friend Megan and I after the walk!

My friend Megan and I after the walk!

Enjoy the weather and get outside on this beautiful day!

 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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