The Fit Skool

by Kelly

Things I’m Loving This Week


Happy Friday!!!

I have an action packed weekend ahead of me.Today I am heading to my friend Megan’s Bachelorette Party in Misquamicut, RI and then tomorrow Marc will be picking me up and we are driving to our friends wedding in Massachusetts. Talk about a weekend of travels…. :)

As usual I always have some few things to share with you so lets end the week on a positive note.

Here are some Things I’m loving from this week:



Last weekend we went Strawberry Picking and believe it or not our 10lbs of strawberries is gone!  It’s pretty nuts, but once you take a bite into one of the strawberries its easy to grab about 5 more.  We did freeze a few of them so that we can throw them into smoothies. We have been eating them with yogurt, on sandwiches with peanut butter, and as is! They are ridiculously juicy and hands down the best strawberries I have ever eaten.

Energy Bites


I’m always up for trying new things, especially when they are labeled “energy bites.” I do believe that there are certain types of food that give you energy and this is definitely one of them. It’s packed with healthy ingredients and super filling. Thank you Bishop’s Orchards again for supplying me with these tasty little snacks.

Veggie Chips


Sometimes I need a little crunch in my life. I’m all about healthy snacking and sometimes its hard for me to get my veggies in. There are days when I’m simply not in the mood or just the sight of a veggie makes me sick to my stomach. I was happy to have these Veggie Chips on hand the other day to give me a tasty healthy snack that I didn’t feel bad about!

Yopa Greek Yogurt With Crushed Almonds


I had a very busy week and sometimes having snacks that I can grab n go are the easiest. This was a perfect afternoon snack with protein, healthy fats & vitamins. I loved the crunch of the almonds with the tangy yogurt!

Balsamic & Fig Dressing 


I don’t know about you guys but these hot temperatures make me crave COLD foods. I have been eating tons of salads and this dressing has been my number one choice. The balsamic & fig flavor makes me want to eat salad every day, no joke. I bought it at Stop & Shop and I highly recommend that you grab one and try it!

Boot Camp

After a long week of less sleep and action packed days I loved going to boot camp to get some endorphins. I always get a boost of energy during the class and when I leave I feel great. I owe it to a great group of people that keep coming back for more sweaty intense workouts!


What are some things you are loving this week?

Do you have any fun weekend plans?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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