The Fit Skool

by Kelly

WIAW: Vacation Eats

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Well, I titled this post vacation eats but technically it was our last day of vacation (sunday) and we ate all our meals at home so my food journal isn’t anything fancy but it’s worth sharing.

I thought I would shake things up a bit,I’m linking up with the What I Ate Wednesday Crew to share with you my food journal from Sunday!

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Our human alarm clock (Ava) woke us up at around 5:45am AGAIN. This girl’s biological clock needs to be reset because we need more sleep haha. Marc and I look at each other like “are you gonna go get her??”

We had been rotating so that over our mini vacation we could each get some extra sleep. I’m one of those people that once your eyes open I’m wide awake and can’t go back to sleep. So I got up and started my day.

We had some leftover iced coffee in the fridge so I poured myself a cup and also drank some water with it.

Feeling ambitious and ready to tackle the day, I decided to saute some zucchini and mushrooms, I also quickly baked some potatoes and put a couple eggs on top and that was our breakfast. It was quite tasty and easy to make. Man do I love breakfast.

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At around 830 my dad came over and was going to help us with another one of our projects. ATTIC CLEANING! UGh. Well I am glad we did it because we cleared a lot of space but I was a sweaty tired mess at the end.

At around 1030 my stomach was rumbling so I snacked on a peach

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Ava was also hungry so we snacked on some of this trail mix too.

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Ava decided she had enough and was ready for a nap. While she napped we took a break, I ran to the grocery store, did some laundry and got organized.

Marc and I ate lunch right around 12 because we had worked up a big appetite from cleaning. I made a big salad with romaine, tomatoes, cucumbers, orange glazed chicken & balsamic dressing and an orange on the side.

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I also had 2 spoonfuls of peanut butter, yaaaaaaaaaa.

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After Ava woke up from her nap we decided to head to the beach to enjoy our last day of vacation. It turned out to be a nice afternoon and we were glad we went. Ava loved the water and literally didn’t want to leave. It made me so happy to see her having so much fun!

When we got home around 3pm I had a Vanilla shakeology. I anticipated an early dinner so I didn’t want to fill my belly too much.

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For dinner Marc and I baked some zucchini, yellow squash, sweet potatoes and had blackened salmon. This meal is our go to Sunday dinner and it never fails. We always say how much we enjoy all the simple flavors.

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At night I snacked on some strawberries

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and some roasted plantains in coconut oil ;)

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It was tough getting back to work the next day, but honestly this week couldn’t be going any smoother and I’m super happy it’s already Wednesday!

Whats something yummy you ate this week?

Do you have a go to Sunday dinner meal?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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