The Fit Skool

by Kelly

WIAW: Busy week


I can honestly say this has been a busy and fast week for me. I apologize for not posting the last couple of days but life gets in the way sometimes. I do miss talking to you guys but I’m here today and I’m going to share some of my “food journal” with you!

I tried my best to take pictures of everything I ate, some of them are not great but that’s okay right?

I’m linking up with the WIAW crew to share my food from yesterday!


My morning started off with a glass of water and a homemade cup of pumpkin spice coffee!! I made a quick breakfast with 2 eggs in coconut oil, spinach & a piece of whole grain toast. It was simple & delicious.


I was at the YMCA early for a meeting and then did some computer work.

My mid-morning snack was a bowl of oatmeal with almond milk, peanut butter & strawberries! I can’t get sick of this snack… seriously I could eat it every day! It tastes like peanut butter and jelly in a bowl.


I continued to do some more computer work and then built up a lunch appetite. This was random lunch 2 mini turkey burgers in lettuce wraps with tomatoes & mustard plus a Sweet Potato & Spinach burger. The Sweet potato burger stole the show.


My afternoon snack was my typical Chocolate Shakeology and I had an apple on the side with some nuts.

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I’m so excited to share my dinner with you tonight. Marc and I decided to try out Hello Fresh which is a company that delvers delicious & healthy recipes all with pre measured ingredients to your door each week :) So far our first 2 meals were amazing. I will be giving a review tomorrow for you guys! Last night we had Steak with a Horseradish cream sauce and root veggies with rosemary (carrots & parsnips)! It was a great pre-workout meal.


After Boot camp I refueled with some Quest Protein Chips


& some delicious peach slices.


It was a yummy day of eats for this girl!

What was something you ate yesterday?

Have you ever tried a meal delivery service? What are your thoughts?!

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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