Yesterday was a yummy day of food for me so I figured I would link up for a What I Ate Wednesday post and share my meals with you.
My day was packed with protein, I guess my body needed it!
I woke up around 530am. Crazy Cooper started howling because he heard a noise and that was it… Ava woke up and then our morning begun.
Lets just say the first thing I did before my usual water chug was get a cup of coffee. I finally got moving and whipped up this breakfast:
BREAKFAST: 2 Scrambled eggs, peppers & mushrooms with olive oil and potatoes
After training at the YMCA, I needed a mid morning snack to keep my day fueled and ate this:
SNACK: A banana and a bowl of yogurt with raspberries and crushed almonds
I met a friend for a quick walk on Greenwich Avenue and then came home to eat this:
(This is a recycled photo)
LUNCH: Tuna salad
and 2 veggie pancakes (one zucchini and one sweet potato) these are amazing!
After some computer catch up work, I was hungry again. This combo never fails:
SNACK: An apple with 2 scoops of peanut butter
I trained again in the afternoon and got home to prepare a quick and easy dinner before boot camp:
DINNER: Chicken Stir-Fry with Shitake Mushrooms, green beans, edamame & Brown Rice
After Boot Camp Class I needed something protein packed and chose this:
POST WORKOUT SNACK: Chocolate Quest Bar, Pineapple and Popcorn
That wraps things up over here. It was a yummy day of eats!
Your Turn: What’s something delicious you ate yesterday?
Are you a fan of stir-fry?