The Fit Skool

by Kelly

Quick n’ Sweaty New Years Eve Workout


When I have the day off from work, I prefer to do at home workouts. I don’t know if other people feel the same way, but I prefer to challenge myself in a different way then I do when I’m teaching my classes.

Sometimes I pop in a 21 day fix or Insanity DVD and other times I just create myself a challenging workout!

I decided to share with you a workout that I plan to put myself through today. I chose a 20 minute workout because I assume with both Marc & Ava around my time will be limited and plus 20 minute workouts are over in a jiffy!! What’s not to love?

Before completing the below bodyweight circuit make sure to warm up. I chose a 5 minute bodyweight warm-up of jumping jacks, jogging in place, skaters, butt kicks, and light stretching.

If you are looking to get in a quick workout try this QUICK N’ SWEATY NEW YEARS EVE WORKOUT:


Complete each exercise for 1 minute. Repeat circuit 2x for a 20 minute workout. If you have more time complete another round ;)

**Please consult your doctor or physician before beginning a new workout program**

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

Leave a Reply

Required fields are marked *.