February 9, 2015
by Kelly @ The Fit Skool
2 Comments
I hope you all had a great weekend! Mine was great, it actually felt like a long weekend and it didn’t fly by too much. Maybe it is also because we have a delayed start (with fitness classes) at the Y … Continue reading
October 23, 2013
by Kelly @ The Fit Skool
0 comments
Are you mentally tough? Can you push through workouts by motivating yourself to perform 10 more reps… or running just 10 minutes longer? If you are mentally tough you can focus and complete anything you put your mind to. When … Continue reading