December 16, 2013
by Kelly @ The Fit Skool
1 Comment
In case you missed the last 2 blog posts.. click on PART 1 and PART 2 of Ava’s birth story! Healthy EATS! I have always been a healthy eater, but now that I am taking care of someone else besides myself … Continue reading
December 13, 2013
by Kelly @ The Fit Skool
7 Comments
In case you missed it… please read PART 1 of Ava’s birth story and now for PART 2.. Grab a coffee again, this is just as long as PART 1 PART 2 With the epidural working and the extreme pain … Continue reading
December 12, 2013
by Kelly @ The Fit Skool
2 Comments
AVA’S EPIC BIRTH STORY PART 1 Where do I begin… I guess this will be PART 1 of 2 post.. since in my mind there was a lot that happened in my birth story. It was faster then I could … Continue reading
December 10, 2013
by Kelly @ The Fit Skool
3 Comments
MY TRUTH: about exercising during pregnancy. There’s no hiding it, I was born to exercise! Whether it’s playing sports, teaching classes, lifting weights, walking the dog.. there’s something about exercise that I can’t live without. When I got pregnant I … Continue reading
December 8, 2013
by Kelly @ The Fit Skool
4 Comments
Our bundle of Joy arrived 12 days early!! Ava was born December 5th at 4:33am, 6lb 6oz and 19 1/2 inches. We can’t be more excited for our new family! We are doing great! More updates to come! … Continue reading
December 4, 2013
by Kelly @ The Fit Skool
0 comments
This past weekend we made a trip to Trader Joe’s. I love that place!! Not only do they always have good deals but everything I get is healthy and made with minimal ingredients which I love. On my trip, I … Continue reading
December 3, 2013
by Kelly @ The Fit Skool
0 comments
With approximately 14 days remaining I am getting super excited to meet this little girl. When I am not working I am trying to pass time by doing everything I can possibly think of… cleaning, cooking, running errands, shopping, walking, working … Continue reading
December 2, 2013
by Kelly @ The Fit Skool
0 comments
TIPS FOR RECOVERING FROM FOOD OVERLOAD If you OVER-INDULGED this past weekend from all the Thanksgiving food don’t fall into an even deeper hole.. do something about it. Drink lots of water. As full as you might feel, try and flush … Continue reading
November 30, 2013
by Kelly @ The Fit Skool
1 Comment
I hope you all had a healthy happy thanksgiving! My day was wonderful and full of great food and great people. Instead of traveling to Rhode Island to be with Marc’s family our Doctor thought it was a smart idea … Continue reading
November 28, 2013
by Kelly @ The Fit Skool
0 comments
HAPPY THANKSGIVING!!!!! We all have something to be thankful for on this special day…. Thanksgiving is all about giving thanks and spending the day with family & friends. I love it! I am thankful for a healthy life, an incredible … Continue reading