April 9, 2015
by Kelly @ The Fit Skool
2 Comments
Last weekend my grandmother passed away. She lived a long life until the age of 95 and we were truly blessed to have her around. Although we were prepared for her passing it still wasn’t easy. I am now at … Continue reading
April 7, 2015
by Kelly @ The Fit Skool
0 comments
I have been certified in CPR for 15 years now. CPR can save lives and although I hope I never have to perform CPR it feels great to know that I have the knowledge to do so. The closest I … Continue reading
April 2, 2015
by Kelly @ The Fit Skool
2 Comments
I have made a PB & J Smoothie before using Strawberry protein powder but I decided to try it with Vanilla protein powder instead. The result was delicious berry & nutty flavor. Clearly I love peanut butter but I am … Continue reading
April 1, 2015
by Kelly @ The Fit Skool
0 comments
I always try to focus on clean eating but this week I am trying to add in new meals to mix it up. Sometimes I get bored with my food choices. Although I like simple foods I do wish I … Continue reading
March 31, 2015
by Kelly @ The Fit Skool
4 Comments
Okay… I don’t want to hype these up too much, but these Fudgy Protein Bites are pretty amazing. I had lower expectations when making them because sometimes protein balls can taste chalky and I used PB2 powder which can be … Continue reading
March 27, 2015
by Kelly @ The Fit Skool
1 Comment
I am super pumped it’s Friday!!! WOooohoo. This week flew by and I’m not complaining. I got in some great workouts and I am so happy that I can say my hamstring is feeling better. I gave it some TLC … Continue reading
March 26, 2015
by Kelly @ The Fit Skool
0 comments
Okay, I know spring has just begun but I can’t help but think of summer and not wearing a winter coat anymore. It’s just all I’m thinking about these days! I guess I am also thinking of vacation in a … Continue reading
March 25, 2015
by Kelly @ The Fit Skool
4 Comments
Today I am sharing with you my food journal from Monday. I chose Monday because after the weekend I am always focused and I try to keep my meals clean, simple, & nutritious. I apologize in advance for some bad … Continue reading
March 24, 2015
by Kelly @ The Fit Skool
2 Comments
I know this Blog title was a little random but I had a few things on my mind that I wanted to post about! I thought my hamstring was doing better last week, but then it started bothering me again … Continue reading
March 23, 2015
by Kelly @ The Fit Skool
4 Comments
It’s officially Spring but this past weekend we got another 4-5 inches of snow. I’m sure people will hate me when I say this but I kinda liked it. I’m almost 100% positive that it was our last snowfall and … Continue reading