The Fit Skool

by Kelly

Sunday Food Preparation

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This morning I woke up feeling a little more tired then usual. I guess that is expected going into my 35th week of pregnancy. I knew if I got some fresh air that would make me feel better and more energized so Marc and I took Cooper out for a nice long morning walk. By the time I got back I felt great :)

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After breakfast and our walk we went to the grocery store to pick up some food for the week.

MEAL IDEAS FOR THE WEEK:

BBQ Pulled pork loin chops (we cooked this today in the crockpot)

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Chicken Sausage & peppers with acorn squash

Turkey meat sauce over rotini pasta

Leftover Sweet Potato Shepherd’s pie

FOOD PREP:

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Cut up fruit and greek yogurt with berries (already packed to go)

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Cucumbers & Carrots

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Sausage & Peppers

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Pomegranate seeds (I am going to post about pomegranates this week)

Noodles with Olive OIl, Basil & Parmesan Cheese

Noodles with Olive OIl, Basil & Parmesan Cheese

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I just put the acorn squash in the oven to roast with some olive oil, salt & pepper.. yum.

Now its time to make some client workouts for the week! Happy Sunday :)

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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