The Fit Skool

by Kelly



I am so excited it is Friday and the weekend is here. This week went by pretty fast, and my body is ready for some relaxation.

Well, that relaxation won’t happen until Saturday afternoon because I am participating in a Fundraiser Boot Camp bright and early tomorrow morning. The fundraiser is for Celiac Disease in Somers, NY. I am looking forward to a nice morning workout with one of my friends!

So onto some of my FAVORITE things from today and this week:

This morning I had an egg scramble with veggies in coconut oil! YUMMM. Sometimes the simple things taste so good.


I also made these bran muffins with applesauce. They turned out surprisingly moist considering I almost forgot the oil. As I was baking these I was teaching Ava how to “bake” and after I put them in the baking cups I realized I forgot the oil!!! I improvised, and used my misto to spray some olive oil on top. Whether that worked or not they tasted great!


On Tuesday after my boot camp workout class I tried this Complete Cookie from Lenny & Larrys. it is vegan, dairy free, all natural, and super chocolatey!! I highly recommend it if you have a chocolate craving. (you can find them at vitamin shoppe)


Veggie Chili… this is such a healthy side dish or main course meal. Recipe to come…


This TRAMPOLINE… my dad bought for me. Whenever he sees something fitness related I guess he thinks I need to have it! I am all for it and can’t wait to try a trampoline workout!


Fruit.. I have been eating tons of bananas, pineapple, and canteloupe!


and of course Cooper & Ava they will always be my favorite! Cooper posed for the camera.


Have a great Friday!

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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