The Fit Skool

by Kelly

Weekend Highlights

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It is almost starting to feel like spring around here, and I am loving the warmer temps!

On Saturday morning I got up bright and early to head to a Boot Camp fundraiser for Celiacs Disease in Somers, NY. I was looking forward to getting a good workout in. My friend Lindsay and I left the house around 630am.. The boot camp was at an indoor facility which was great because it was pretty muddy and wet out from the rain the night before.

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I enjoyed the variety of the class. We used ropes, medicine balls, jump rope, weights, step boxes and even tire slamming. It was fun and a nice change for me since I am usually the instructor teaching the class. Working in a group atmosphere is definitely my style and having a partner to do all the exercises with made the time fly.

During the workout I noticed that all the upper body exercises were challenging for me. I had to pace myself and modify a few of the stations but it felt great to work hard!

Saturday afternoon we had a nice family lunch in Fairfield, CT at Cinzano’s. It was quite delicious! When we got home we headed outside to walk with Cooper.

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We have even been able to take Ava out in her stroller for some of the walks. She has been sick for what seems to feel like forever now, but she is on her rode to recovery.. finally!! I think the fresh air helped. 

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Sunday was my rest and off day from exercise. Besides a walk outside, I did some food prep, and chores around the house (fun stuff…ha)

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Today my morning started with group power! It is nice to get my workout out of the way.  I am slowly increasing my weights and man are my arms are WIPED!!

Enjoy the rest of your Monday!

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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