After 3 weeks at Pure Barre, I am starting to see changes in my core strength as well as my calves. They are both areas that I secretly wanted to get stronger.

A lot of the positions that were originally challenging for me like staying balanced on my tippy toes are no longer as difficult thanks to a strength gain in my calf muscles.

Yes, I am pumped about having stronger calves. Normally we don’t think to strengthen the calf muscle but it plays a huge role in ankle and knee stability.

I have also seen improvements in my Abs… who doesn’t want a stronger Core??

For anyone else that has had a baby, you can agree with me that your core is the toughest spot to regain strength. Pure Barre has offset my boot camp and group power workouts. I am happy with my core work and I feel that my stomach is A LOT tighter. I can honestly say that all the hip tucks during the barre class are finally paying off.