The Fit Skool

by Kelly

Weekend Recap & Food Prep


Hello Monday…

This past week was very crazy for me and my blog. I had some technical issues that took days to straighten out but I am happy to say that everything is fixed and I am back in action. If you ever encounter an issue where you cannot access a specific web page, let me know.. I just might be able to help!

The weather was beautiful this weekend and it has been so enjoyable to be outside. Saturday morning we went for our usual morning walk with Cooper and ran some much needed errands around town. In the afternoon we headed to a friends house for her son’s 1 year old birthday party. Ava partied for a little bit but then crashed!


It was so much fun to see some of my college friends, enjoy some good food and hang outside.


Ava even enjoyed herself!


My friend’s son Alan is going in for a big kiss!

Sunday morning I headed to Pure Barre for a morning workout. I had taken Friday/Saturday off from exercising due to some serious tightness in my right leg/hip. It was feeling much better by the time I went for the workout.

Who uses sundays for FOOD PREP??

Sundays have become prep days for food, shopping and getting things organized around the house (unless we have plans). We made Kabocha squash


grilled eggplant and asparagus,



BBQ grilled chicken


cut fruit


apple & fennel salad, hamburgers, which aren’t pictured! This makes for easy meal ideas during the week and leaves no excuse for eating healthy! I love a full fridge. Who doesn’t?

Mondays are busy days for me… so see-ya tomorrow!!

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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