The Fit Skool

by Kelly

Things I am loving this week

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This week has flown by and I am not complaining about it :) I didn’t get an opportunity to post yesterday, my day was a little too busy so I apologize.
There are so many healthy things I have been loving this week and I want to share them with you!
First up is Ripe Peaches… They are so sweet, refreshing, juicy, and healthy. I can’t believe my little Ava doesn’t like them.
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Sweet Potatoes… For dinner I enjoy having a sweet potato as a side to my meal before I teach any of my night time classes. It is a great pre-workut carbohydrate and it fills me up in the right way!
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Salmon Burgers.. these were a quick easy dinner and although its not as good as fresh salmon I still loved the fact that I was getting in some healthy Omega-3’s
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Pesto Chicken.. I have always loved pesto whether it is on veggies, pasta, fish or chicken it is delicious!
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Casein Protein.. this protein powder is cookies n cream flavor and it’s so good! I have a post about Casein Protein coming to you next week.
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HAPPY FRIDAY!
What do you have planned for the weekend? 

 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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