The Fit Skool

by Kelly

5 Healthy Ways to Enjoy the Fall

| 2 Comments

There are a lot of great ways to enjoy the fall and I have put together some of my favorite Health Ways to enjoy it!

5 Healthy Ways to Enjoy the Fall

1. Get Outside and go for a long walk or hike and enjoy the beautiful scenery and changing leaves.

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2. Make a homemade chili and enjoy watching some Sunday football with your significant other or family!

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Paleo Lean Beef Chili Recipe

3. Take a day trip to go apple picking. Last Fall Marc and I went when I was pregnant, and I can’t wait to bring Ava this year.

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(This picture is from last year when I was 7 months pregnant!!)

4. Make a new healthy Pumpkin recipe. There are tons of great ones out there.

Here ares some of my own quick simple Pumpkin Recipes

Pumpkin Bread

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Pumpkin Spice Coffee

Skinny Pumpkin Cookies

Quick Pumpkin Oats

5. Carve Pumpkins with your family and cook the Pumpkin seeds as a treat for later!

What healthy fall traditions do you have? 

Do you like pumpkin flavored everything like me???

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

2 Comments

  1. Love to do all those things! Well, maybe I don’t LOVE to watch football but I do enjoy begin home with my boys making chili with football on in the background. Something comforting about that :-)

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