The Fit Skool

by Kelly

Things I am loving lately!

| 2 Comments

In case you missed my post yesterday here are 5 Healthy Ways to Enjoy the Fall. It looks like the weather around here this weekend is supposed to be about 80 degrees… that is more like beach weather and I am hoping to get outside as much as possible.

Things I am loving this week

So Ava has a little cold and on top of that she is teething, lucky for us she surprised us with a 5am wakeup! (I didn’t love that, but it’s not much earlier then we normally get up)  I decided to make some Homemade Pumpkin Coffee to get me going! Shortly after I took Cooper for a nice early morning walk.

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This coffee is my go to in the Fall.. it is so simple and tasty. I cannot get enough!!

Speaking of Fall my dad gave us a bunch of these JUMBO Apples. I am pretty sure it is one of the biggest apples I have ever seen and this picture does not capture the size. Maybe I should retake it and hold it up next to my head!

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Ava gave me her first kiss this week, and it was on the lips. It was super wet, but it hands down made my week! (she kissed daddy & grandpa too) I am pretty sure they were just as excited.

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I had this BBQ pulled Chicken Taco sandwich for lunch yesterday with a piece of pita bread as the taco shell.  I sure wish there was more. I love BBQ chicken and just because summer is over does not mean I am done with BBQ chicken!

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I followed my own Tip from Tuesday and lifted a bit heavier this week. Man did I feel it. Thank goodness today is a rest day with no weights!

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Have you tried the limited batch of  Pumpkin Chobani Yogurt??  It tastes just like Pumpkin Pie and for 130 Calories you can’t beat it!

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I finally found these Mama Chia Pouches at Whole Foods. I have heard lots about them and I couldn’t wait to get my hands on one. If you are like me and on the go, they might come in handy!

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HAPPY FRIDAY!!

What things have you been loving this week? 

Do you have anything fun planned for the weekend?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

2 Comments

  1. 5 am wake up calls are the best ;-) We have a 3 1/2 year old and still sometimes get those… The other day it was at 4:45 asking for breakfast! I LOVE pumpkin coffee and just mixed up a homemade pumpkin coconut milk coffee creamer this morning. So good!

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