I have to admit, I have been quite lazy with my food the past couple of days. Yesterday was an off day for me. I don’t have too many days where my mood is off, but it was, and I didn’t feel like focusing on food at all.But no worries, I managed to keep track of it all for you guys! You kept me motivated. Please excuse my boring food choices, but I blame lack of food prep Sunday for my simple meals/snacks.
My breakfast staple is a couple of over easy eggs with sauteed spinach and some potato hashbrowns! Runny eggs have so much flavor! I had a Dunkin coffee too
After training a couple of clients I was quite hungry and snacked on a Banana & Coconut Larabar. It helped keep me full for a bit.
I also Snacked on some carrots & salted cucumbers with hummus… I was clearly still hungry.
Lunch rolled around and I was fortunate for some leftovers from dinner Sunday.. Blackened Salmon, Sweet Potatoes & Green beans. I have been loving salmon lately.. we finally mastered how to cook it!! I took a picture of all the food on one plate but it came out terrible.
With my lunch I had this Mama Chia, Green Magic Pouch. It has pretty good flavor!
It was a very “SNACKY” day on my part… what Marc likes to call my grazing days. I had a Macintosh Apple with some peanut butter for another snack.
Dinner was Chicken Cacciatore with some Pasta & a side of Broccoli. Mmmmmm
After boot camp I whipped up a Pumpkin Pie Protein shake. I was quite impressed! It may have been just a tad bit too “pumpkiny” so I may need to tweak the spices a bit before I share the recipe.
That’s a wrap…
what did you eat? Do you ever have snacky days?
Check out more WIAW posts at Peas and Crayons blog
October 1, 2014 at 11:48 pm
I definitely have snacky days and am trying to avoid that lately. I’ve been doing pretty good but today I had to snack a bit more since I ran 10 miles and had to take an hour long kickboxing class. I needed those extra calories!
October 2, 2014 at 9:12 am
Yes me too! You need the snacks to re-fuel after intense workouts!!
October 2, 2014 at 6:02 am
I hate those ‘off’ days – good luck to get ‘on’ the rest of the week and remember we all have our ‘off’ days
October 2, 2014 at 9:11 am
Thanks Sarah!!! My Boot Camp workout helped give me so much good energy
October 2, 2014 at 8:21 pm
Yum! All your eats are making me hungry! Espiecally that pumpkin pie protein smoothie!
October 2, 2014 at 8:58 pm
That was my first time having a Pumpkin Pie Protein shake and I was definitely a fan. It was a great dessert!