The Fit Skool

by Kelly

Things I am loving this week!

| 2 Comments

Are you guys excited to dive into the weekend?  I am!! We have some family coming down from Rhode Island on Saturday, Sunday we are launching Group Power so I will be attending the class in the morning, and in the afternoon we have a softball party to go to for Marc’s team.

Anyways, lets talk about some of the things I am loving this week:

The Dolphin Hop exercise (in case you missed yesterdays post)… we practiced it again last night in Boot camp class. I know you all loved it!

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I typically only drink water and a little coffee in the morning, however these POLAND SPRING SPARKLERS are pretty good. Sometimes you need a little flavor in your life.

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Plus bubbles taste different.

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I had a couple chocolate cravings this week, and this Dark Chocolate Nut & Sea Salt KIND Bar did the trick. The sprinkle of sea salt on the top adds a whole other element!

DSC01079 I constantly have my clients ask me for Snack ideas. Yes, these are CHICKPEAS but they are coated with cinnamon and a tiny bit of sugar, so you get a delicious combo of sweet, salty & crunchy all in one…. you should try them! They also come in other flavors.

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VITAMIN WATER.. I don’t drink these all the time but I do like them before and after workouts on occasion. Sometimes they are a little sweet so I will mix 1/2 of it with water to dilute it. This one is high in B-vitamins and I really like the fruit punch flavor.

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I think these should make the post every week, but I love that Stop & Shop sells PLANTAIN CHIPS now.

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Read the label closely…. at the top it says “Healthy Addiction.” That makes me laugh.

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These should really come in a large bucket though, because honestly this container doesn’t last long!

annnddd last but not least this post wouldn’t be complete without this picture of Ava.

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My girl climbs everything, literally everything! We are in trouble….

Happy Friday!!

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

2 Comments

  1. Love that Dolphin move and did it today in my workout! planning to do it next week during my circuit class. Thanks for sharing!

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