Tuna is a great source of lean protein, plus you get healthy fats! This recipe is about 200 calories (not including sides) and is a great lunch time meal that will fill you up.
If I had some plain yogurt, I definitely would have added some to the tuna salad to replace some of the mayo or to make it a little creamier! I served it with a pita and some sliced cucumbers!
1 can of tuna
1 tbsp of Hellman’s light mayo
¼ cup of celery chopped
¼ cup of tomatoes chopped
1 pickle diced (bread & butter or dill)
Chop all veggies and add everything to a medium size bowl. Mix well and refrigerate.
Makes 1 serving, approximately 200 calories, 5g fat, 20g protein