The Fit Skool

by Kelly

WIAW- Veggies for days

| 4 Comments

 

 I am linking up with Jenn today for a What I ate Wednesday post of some of my delicious eats from yesterday. I sure did eat a lot of veggies!

Coffee has become a staple in my morning I never really drank coffee on a daily basis until this past year, I can obviously thank Ava for that one. Long nights and early mornings just seem better when they start with Pumpkin coffee.
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Breakfast was quite early yesterday. I quickly whipped up 2 eggs that I had with sauteed spinach, and a leftover baked potato that I drizzled with olive oil and lots of salt! It was super filling and satisfying!
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Mid morning I had an apple with peanut butter.. 
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Lunch came early because apparently my snack wasn’t big enough. I had leftover Grilled chicken with mixed roasted veggies (squash, brussels, zucchini) I also had a small sweet potato
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Apparently the theme yesterday was how many veggies can I eat. I whipped up a Green Smoothie for an afternoon snack and let me tell you it was better then some of the ones I have purchased before!! I will share the recipe with you this week. I also had some plantain chips & a pickle. I know random… but I need salt and pickles pack a lot of sodium!
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My pre-workout boot camp meal was Pork Chops Marsala w/ mushrooms and Mashed Cauliflower which could have easily been mistaken for potatoes it was so good.
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After a fun and sweaty boot camp class I opted for a chocolate Quest bar. I heated it up so it was warm and toasty… YUM!
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Marc and i also snacked on these pan fried plantains while watching New Girl, it has become our staple!
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HI COOPER!
What was something delicious you want to share that you ate? 
Do you eat enough veggies? 

 

Kelly Garofalo

Twitter/Instagram: @TheFitSkool

 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

4 Comments

  1. Yum! Pork Chops Marsala sounds right up my ally! I definitely have days where I can’t get enough veggies. Then days where I crave protein or fruit like a mad woman! Funny how the body works :-)

    • The pork chops were tasty!!

      I am the same way with food and today I am all fruit and less veggies haha. Apparently my body got enough yesterday!

  2. Your mashed cauliflower looks so convincing. I’m not a huge potato person, but I love cauliflower, I’ll have to try it.

    Great eats. :)

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