Sunday evening I took my NASM Women’s Fitness Specialist exam. I had studied for a while and I learned so much through my studying. I think this specialization will help SO much with my female clients as well as the females that take my classes.
I am happy to say that I passed my exam
Sorry for the blurry picture, but apparently you can’t get a clear shot when you take a picture of the computer screen!
The WFS will be great to add that to my resume of training skills. Two years ago I took my Fitness Nutrition Specialist certification through NASM. They were both difficult exams, but they were educational so I was up for the challenge. I found it a lot harder this time around to make time to study with a baby to take care of! I could only focus or study when she was napping or sleeping which means my window to study was limited!!
Lets just say I was extremely pumped to have completed it this past weekend!!
On a different note last night I whipped up a SUPER fast dinner that was actually Gluten Free and we loved it. When it comes to pasta and meatballs I always choose homemade over pre-made, but lets be serious sometimes convenience is more important. I was happy to stumble on these Aidell’s Chicken Meatballs.
They are Gluten free, tasty, & healthy!! I paired it with some Ronzoni Gluten free pasta
some sauteed spinach and sauce!
We all enjoyed the meal including Ava She ate almost 2 meatballs… the girl can EAT!
Do you have any quick go to convenient meals?
Do you have anything new you want to learn to advance your career?
December 2, 2014 at 4:47 pm
CONGRATS!! so exciting!
December 2, 2014 at 9:20 pm
Thanks Caralyn!! I was very excited to finish that course before the holidays
December 4, 2014 at 1:04 am
Congratulations!
December 4, 2014 at 9:09 am
Thank you!
September 13, 2016 at 6:41 pm
How long did it take for you to complete the training and take the WFS exam? I just purchased the study material and have a one year old so I’m trying to determine if I’ll finish in time for my recert.
September 15, 2016 at 9:39 am
Hi Lauren, I completed the WFS exam in about 4 months of on and off studying. I didn’t work on it all at once. With kids it’s definitely hard. I would recommend taking your time and squeezing in study sessions whenever you have free time good luck!