The Fit Skool

by Kelly

WIAW: The best leftovers


It’s already Wednesday and I’m pumped. This week is cruising, unlike last week which was the longest week of my life with all the snow days.

Yesterday I was thrown off by the days and almost forgot to snap pictures of my food. I wasn’t focused so bare with me.

I am linking up with Peas & Crayons for another What I ate Wednesday post (WIAW)


My breakfast was 2 Eggs, mushrooms and a whole grain english muffin. 


Mid-morning I snacked on a banana and peanut butter on 1/2 piece of toast (sorry no picture)


I’m usually not a leftover fish person, but this Lemon & Herbs tilapia was banging. I had a sweet potato and zucchini on the side. I was quite satisfied with this lunch and it held me over for a long time.


In the afternoon I had some plain greek yogurt with fruit and some granola which is not pictured because I decided after I took the picture that I needed more!


When I opened the fridge for dinner we had a bunch of leftovers from food we made this weekend. The first thing that caught my eye was carrot soup that a family friend made for me. SO good and so healthy.


I had asked my mom to make me some meatballs on Saturday (because sometimes you just want your mom’s cooking) and there were still some leftover so I knew I had to eat some!! I decided I didn’t want sauce or pasta, so I just ate them as is with a side of green beans. I also had a small piece of whole grain bread with it.


After boot camp I wanted to refuel with some protein so I had my Chocolate Shakeology.



Do you ever crave your parents cooking or your relatives cooking? 

What is your favorite night time snack?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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