The Fit Skool

by Kelly

Labor Day Weekend Recap & Day 1 of my Paleo Food Challenge

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Isn’t it awesome that today is Tuesday??!! That is the beauty of 3-day weekends.

Going into the weekend I decided instead of taking pictures of everything we did and all the different foods we made and ate, I would just sit back and enjoy the last weekend of summer. So the pictures I do have were taken from other people!

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My weekend was great! Although the weather was iffy all weekend the rain held out for us. We BBQ’d every day with family and friends, and I loved that I didn’t have to cook!

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Ava had her own food at my parent’s BBQ. She’s naked because it’s easier for me to clean up!! She is a messy eater and gets food EVERYWHERE!

Yesterday morning I taught Group Power. I was looking forward to my morning workout before heading to a Family BBQ at the beach but to be honest it was the longest hour EVER.

Usually Group Power is fun and I love how I feel after, but the air conditioner wasn’t working so it was brutal!  The sweat was literally dripping off my body and it literally looked like I just came out of a pool when we finished. I drank 3 large water bottles during the hour long class and it wasn’t enough. It was almost like we did the workout in a sauna, I was not a fan. I left feeling drained!

When I got home, I hydrated some more and then attacked the fridge. My appetite was crazy! After I re-fueled and showered I felt SO much better.

We headed to Todd’s Point around 12 for our last BBQ of the weekend.

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I’m not gonna lie the weather was GROSS. Don’t you just hate being hot and sticky?? Thank goodness for the Long Island Sound.

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Being in the water was hands down the highlight of my day, and if Ava could swim we probably would have stayed in longer.

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She was literally crawling around getting hit by little waves and had no fear of the water. She’s just like me and it was a lot of fun to watch her!

Today was the first day of my PALEO Food Challenge! I enjoyed my coffee black this morning.

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I will post some of my “eats” tomorrow!

Are you joining me on the 2 week PALEO Food Challenge?

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

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