The Fit Skool

by Kelly

Things I am loving Lately!

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Ava woke us up early this morning and I really wish I could’ve slept for another 20 minutes. Do you ever have one of those mornings? She wanted a bottle so I had no choice but to get up. After I gave her a bottle we bundled her up and decided to go for an early family walk. The weather was perfect.

Here are some thing I have been loving this week:

I know fall doesn’t technically begin until Monday, but it sure felt like it this morning! I have no complaints because I really enjoyed a homemade HOT pumpkin spice coffee it warmed me right up!

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It is so easy to make, you should try it :)

This week I got in a TON of great workouts and my legs are pretty much shot today. We are launching the new Group Power workout on less then 2 weeks so I am practicing with a co-worker later today.

I love this workout because it is an increased weight workout so you do less repetitions at higher weight!!

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Since being off Paleo I have been loving having Peanut butter back in my life.. Doesn’t peanut butter make everything better?

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My dad bought me this Rubbermaid lunch storage container. How great is this?

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They snap together and the little containers are perfect portions for lunch side dishes!

Last night after a great boot camp workout, I enjoyed this high-protein oatmeal!

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It had Oats, Protein powder, peanut butter, almond milk, & a few mini chocolate chips! yum.

I also tried these Sweet Cinnamon Chickpea bites..

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If you are looking for something sweet they will satisfy your craving!

I hope you all have a lovely Friday!

 

What have you been loving lately?? 

Author: Kelly @ The Fit Skool

I’m Kelly, a NASM personal trainer and group instructor, a former athlete, a wife and soon to be mommy. Health and Fitness is my passion and I am excited to share this journey with you!

One Comment

  1. Lately I’ve been loving frozen grapes. Especially since it’s still in the upper 90’s here. Ready for fall!

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