January 13, 2015
by Kelly @ The Fit Skool
2 Comments
Last Saturday I woke up feeling ambitious, awake, and hungry. That only means one thing… a big breakfast! I am the breakfast queen and I would never skip my favorite meal. I was in the cooking mood so I whipped up … Continue reading
January 12, 2015
by Kelly @ The Fit Skool
2 Comments
I hope you all had a wonderful weekend! Mine revolved around family time and it was super relaxing. Here is a Photo Recap of the weekend: Friday we got several inches of snow and both Cooper & Ava had some … Continue reading
January 9, 2015
by Kelly @ The Fit Skool
2 Comments
So yesterday I decided to work on some pull-ups. I got in several great workouts this week so I was kinda questioning why I felt like working out again, but I was feeling good so I went with it. As you … Continue reading
January 8, 2015
by Kelly @ The Fit Skool
4 Comments
I thought this week would drag along after our holiday time off, but my week has flown by!! Marc and I were able to get a lot of cooking in this week, and we love having a fridge full of … Continue reading
January 7, 2015
by Kelly @ The Fit Skool
7 Comments
Now that it’s Wednesday I am really appreciating being back to a schedule. I feel back on track with EVERYTHING. My food choices have been consistently healthy and I am making a conscious effort to plan ahead so I don’t … Continue reading
January 6, 2015
by Kelly @ The Fit Skool
2 Comments
Warming up before exercise may seem tedious but to me it is the most important part of a workout. It prepares the body for physical activity. This morning at 7am it was 18 degrees, which makes it even more crucial to … Continue reading
January 5, 2015
by Kelly @ The Fit Skool
3 Comments
I hope 2015 is off to a great start for you! We enjoyed our long weekend as a family and spent a lot of time relaxing and getting our house organized from the Holidays. I naturally choose to eat healthy day … Continue reading
January 2, 2015
by Kelly @ The Fit Skool
2 Comments
What day is it?????? I thought yesterday was Friday, I am so thrown off!!! Seriously I have no complaints, it is making the holiday weekend extra long but I am definitely all out of wack. Do you feel the same? As much … Continue reading
January 1, 2015
by Kelly @ The Fit Skool
2 Comments
I hope you all had a safe and Happy New Year!! In case you missed my post on New Years Resolutions that stick… you should check it out. We didn’t have a wild & crazy New Year’s Eve.. it was very … Continue reading
December 31, 2014
by Kelly @ The Fit Skool
2 Comments
Today is my last day of work for the week, it kinda feels weird to be honest. I will take the break though because January is a full blown month of working hard with health & fitness… all my clients are ready … Continue reading