July 27, 2014
by Kelly @ The Fit Skool
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After a long relaxing weekend, I am ready to tackle the week ahead! Yesterday we did some food prep in the morning and spent the afternoon resting & relaxing around the house. Instead of our typical summertime grilling we decided … Continue reading
July 25, 2014
by Kelly @ The Fit Skool
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This week has flown by and I am not complaining about it I didn’t get an opportunity to post yesterday, my day was a little too busy so I apologize. There are so many healthy things I have been loving … Continue reading
July 15, 2014
by Kelly @ The Fit Skool
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I didn’t realize how much we have been grilling until it starting raining here a few days in a row. I had to think of something to cook inside on the stove instead! Marc requested Shepherd’s pie and I was … Continue reading
July 10, 2014
by Kelly @ The Fit Skool
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Today is DAY 1 of my Healthy Eating Challenge!! This morning I tested out a couple SMOOTHIE recipes in the kitchen! The two I tested out were an Energy Booster and a Berry Delicious Smoothie. These are two totally different tasting drinks. The first one has spinach which … Continue reading
July 9, 2014
by Kelly @ The Fit Skool
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Are you feeling stuffed or bloated from 4th of July weekend festivities? Or are you looking to get rid of the junk food in your life? If so, join me in a week long HEALTHY EATING CHALLENGE starting tomorrow JULY … Continue reading
June 26, 2014
by Kelly @ The Fit Skool
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I have been on a huge Plantain kick lately and have been experimenting with different ways to cook them! We decided to make Tostones which are fried green plantains! To make them a little bit healthier we didn’t fry them the entire … Continue reading
June 25, 2014
by Kelly @ The Fit Skool
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Today I am linking up with a WIAW (WHAT I ATE WEDNESDAY) blog post thanks to Peas and Crayons!As a personal trainer and group instructor I am frequently asked what foods I eat on a regular basis. Some people say to … Continue reading
June 19, 2014
by Kelly @ The Fit Skool
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OMG, we all know how much I love peanut butter but this Tartine I tried the other day took my love for PB to a whole different level. Marc and I decided to get Le Pain Quotidien on Greenwich Ave for breakfast. … Continue reading
June 4, 2014
by Kelly @ The Fit Skool
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Trader Joe’s has done it again. This mushroom & herb risotto is unbelievable. I have had in a few times before but I decided to amp it up with some extra veggies & flavor. I sauteed some mushrooms & spinach … Continue reading
May 21, 2014
by Kelly @ The Fit Skool
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Today has been one of those days when I am hungry all day long! I have been on the go today and it seems like all my food choices are not satisfying my hunger. Even a couple large spoonfuls of … Continue reading