December 17, 2014
by Kelly @ The Fit Skool
6 Comments
Is it me or are the weeks flying by?? How is Christmas only a week away? I am here to share my food journal with you today. I am linking up with Jenn for a What I ate Wednesday (WIAW) Post. I … Continue reading
December 12, 2014
by Kelly @ The Fit Skool
0 comments
It’s Friday and I couldn’t be happier. This week has been a little chaotic and long… Marc had to work late every single night so I had to bring Ava to Boot Camp twice this week and then we did a little … Continue reading
December 10, 2014
by Kelly @ The Fit Skool
0 comments
HAPPY HUMP DAY! I am linking up with Jenn for another WIAW (What I Ate Wednesday) Post. This one probably isn’t that exciting so I will make it quick and painless for you. I am usually more organized in the … Continue reading
December 3, 2014
by Kelly @ The Fit Skool
5 Comments
Yesterday I woke up starving. Do you ever have those days? I blame teaching Group Power the night before. I’m linking up with Jenn for another WIAW (What I Ate Wednesday) post. For breakfast I had a 1/2 cup of coffee 2 … Continue reading
December 2, 2014
by Kelly @ The Fit Skool
6 Comments
Sunday evening I took my NASM Women’s Fitness Specialist exam. I had studied for a while and I learned so much through my studying. I think this specialization will help SO much with my female clients as well as the … Continue reading
November 26, 2014
by Kelly @ The Fit Skool
4 Comments
I hope today is a “FRIDAY” for most of you out there! It is for me and I am super pumped. I will be teaching Group Power shortly and a boot camp class tonight if we don’t get a ton of … Continue reading
November 25, 2014
by Kelly @ The Fit Skool
0 comments
2 Days until the biggest eating holiday of the year! Do you already have your thanksgiving plates set in your mind? I know some of you have been busting your butts in the gym, but seriously you don’t have to STUFF … Continue reading
November 19, 2014
by Kelly @ The Fit Skool
4 Comments
I am linking up with Jenn today for a What I ate Wednesday post of some of my delicious eats from yesterday. I sure did eat a lot of veggies! Coffee has become a staple in my morning I never really drank coffee on a … Continue reading
November 18, 2014
by Kelly @ The Fit Skool
4 Comments
As I am writing this post I am totally relaxed and stress free. Blogging is one of those things I choose to do on my free time when I want to relax and have some “ME TIME.” Trainer Tip Tuesday … Continue reading
November 12, 2014
by Kelly @ The Fit Skool
10 Comments
It’s Wednesdayyy which means I have my food journal to share with you! I am linking up with Jenn again for a What I ate Wednesday post. Yesterday Ava woke us up bright and early, which means 1 thing… COFFEE first! I love when I wake … Continue reading