October 8, 2014
by Kelly @ The Fit Skool
4 Comments
Today I am linking up with Jenn and sharing with you some of my eats for a What I Ate Wednesday post. Are you a leftover person? I personally love having leftovers in the fridge. When I don’t have to think about food, I … Continue reading
October 7, 2014
by Kelly @ The Fit Skool
4 Comments
I’m not so sure that you all enjoy these baby & postpartum updates, but writing them helps me reflect on the past month and all the progress that Ava and I have made together. She has grown drastically this month, both physically … Continue reading
October 6, 2014
by Kelly @ The Fit Skool
2 Comments
Hi!!! How was your weekend? Were you busy & productive? We had a lot going on, but I liked it. Friday night Is typically our low-key night. Butttttt my dad offered to hang out with Ava while Marc and I grabbed … Continue reading
October 3, 2014
by Kelly @ The Fit Skool
2 Comments
Are you guys excited to dive into the weekend? I am!! We have some family coming down from Rhode Island on Saturday, Sunday we are launching Group Power so I will be attending the class in the morning, and in the … Continue reading
October 1, 2014
by Kelly @ The Fit Skool
6 Comments
I have to admit, I have been quite lazy with my food the past couple of days. Yesterday was an off day for me. I don’t have too many days where my mood is off, but it was, and I didn’t … Continue reading
September 30, 2014
by Kelly @ The Fit Skool
0 comments
I recently read this great short article titled 4 Foods With More Potassium then a Banana. How could I not click on it? Before scrolling down, see if you cam guess which 4 foods have more potassium then a banana. When you exercise, you … Continue reading
September 26, 2014
by Kelly @ The Fit Skool
2 Comments
In case you missed my post yesterday here are 5 Healthy Ways to Enjoy the Fall. It looks like the weather around here this weekend is supposed to be about 80 degrees… that is more like beach weather and I … Continue reading
September 25, 2014
by Kelly @ The Fit Skool
2 Comments
There are a lot of great ways to enjoy the fall and I have put together some of my favorite Health Ways to enjoy it! 5 Healthy Ways to Enjoy the Fall 1. Get Outside and go for a long … Continue reading
September 24, 2014
by Kelly @ The Fit Skool
4 Comments
Yesterday I was kinda all over the place so it helped to have some of my food pre-made and ready to go! My morning started off with some delicious over easy eggs with sauteed spinach and a piece of Gluten … Continue reading
September 23, 2014
by Kelly @ The Fit Skool
0 comments
TRAINER TIP TUESDAY #4: Lift a little heavier I hear it all the time. From people around the gym, sometimes from clients, from friends and family. Every once in awhile it even crosses my mind… “I’m working out, but my body isn’t … Continue reading