October 1, 2014
by Kelly @ The Fit Skool
6 Comments
I have to admit, I have been quite lazy with my food the past couple of days. Yesterday was an off day for me. I don’t have too many days where my mood is off, but it was, and I didn’t … Continue reading
September 24, 2014
by Kelly @ The Fit Skool
4 Comments
Yesterday I was kinda all over the place so it helped to have some of my food pre-made and ready to go! My morning started off with some delicious over easy eggs with sauteed spinach and a piece of Gluten … Continue reading
September 17, 2014
by Kelly @ The Fit Skool
2 Comments
It’s Hump day……. and I want to share my food with you! Yesterday I kinda stuck with Paleo but you will see some foods that I decided to add back in. Breakfast was similar to what I ate last week during … Continue reading
September 10, 2014
by Kelly @ The Fit Skool
4 Comments
During my second week of Paleo I am feeling great and I feel like I am in a groove where I don’t need to think about my food choices, it has become my second nature. I do miss oats, peanut butter, … Continue reading
September 4, 2014
by Kelly @ The Fit Skool
2 Comments
Yesterday in my WIAW you probably noticed for breakfast I had sauteed spinach and pan fried potatoes with 2 over easy eggs on the top. I love the combination of all the ingredients, trust me it’s good! The runny egg yolk … Continue reading
September 3, 2014
by Kelly @ The Fit Skool
4 Comments
I am bringing to you a What I ate Wednesday post today. (really it’s what I ate yesterday and maybe I should’ve titled it that way!) I was overly pleased with my first day doing the Paleo, I never was overly starving … Continue reading
August 13, 2014
by Kelly @ The Fit Skool
0 comments
Today I am linking up with Jenn and sharing with you some of my eats for a What I Ate Wednesday post. Don’t we all get a little curious as to what other people eat? I mean no one is perfect … Continue reading
June 25, 2014
by Kelly @ The Fit Skool
0 comments
Today I am linking up with a WIAW (WHAT I ATE WEDNESDAY) blog post thanks to Peas and Crayons!As a personal trainer and group instructor I am frequently asked what foods I eat on a regular basis. Some people say to … Continue reading